Jiabeikang - Custom melatonin supplements

Melatonin, some swear by it, others claim it does nothing for them. A favorite of world travelers and tired parents alike, melatonin seems to get as much praise as it gets refutation. While many of us have heard of melatonin supplements, or even tried them ourselves, you may still be wondering if melatonin is the key to optimal sleep.

 

• What is Melatonin?

Melatonin is a natural hormone in our bodies. Its role is to help maintain our circadian rhythm. Our circadian rhythm determines our sleep/wake cycle, among other functions. It helps our bodies fall asleep at night and wake up in the morning. When melatonin is out of balance, it disrupts our sleep cycle. When this happens, we feel alert before bed, sleepy during the day, and may increase the risk of other health conditions such as obesity, diabetes, depression, bipolar disorder, or seasonal affective disorder.

In short, melatonin is a hormone that plays an important role. But what if your body can't produce enough melatonin on its own? In some cases, you may need to take a melatonin supplement!

 

• The use of melatonin supplements

Melatonin supplements are sometimes recommended in several situations, all of which are related to your circadian rhythm being normal. People who are blind or unable to distinguish between day and night (which is an important marker of our circadian rhythm) are often advised to take melatonin.

In addition, traveling across different time zones can throw your sleep and rest cycle out of balance, so melatonin is recommended to treat and prevent jet lag.

Finally, melatonin can be used for sleep disorders, including insomnia. Studies have found that even if your sleep schedule is off by just a few hours, melatonin can help people get back to normal.

 

• How does Melatonin Supplement work?

Melatonin supplements contain a synthetic version of the natural hormone. They work the same way your body produces melatonin, except you can choose when to take them. Their purpose is to boost our naturally occurring melatonin levels, helping us fall asleep faster and sleep more soundly when we need to.

Supplements come in a variety of different forms:

• Tablets/Pills/Capsules

• Gummy Candies

• Liquid Drops

Each form has advantages and disadvantages, and it is important to weigh the benefits of each supplement according to your own needs to determine which supplement is best for you. We have it in stock, or we can customize it according to your needs.

 

• The potential benefits of melatonin supplements

Melatonin supplements have many benefits, including the obvious - helping with short-term sleep problems. They have been shown to be particularly useful in helping to fall asleep, stay asleep, and fall back asleep after waking up.

In addition, melatonin supplements have other benefits, including:

• They are less likely to cause dependency problems

• They don't leave you feeling sluggish or fuzzy when you wake up (the "hangover" feeling)

• Melatonin supplements have been used safely for many years and are considered safe for the average adult

 

• How long do melatonin supplements start to work?

The effects of melatonin usually begin to show about 30 minutes after taking it, but it can take longer. Taking melatonin an hour before bed is a good idea, as studies have found that it increases melatonin levels in your body.

By using melatonin and other good sleep habits, such as stopping looking at the screen and dimming the lights, make sure you are comfortable and relaxed to make sure you have the best chance of getting a restful sleep.

 

• How long can the effects of melatonin supplements last?

The reason you don't feel groggy in the morning after taking melatonin is that it doesn't stay in your body for very long. A dose is usually out of the body within five hours.

 

• Whether children can use melatonin supplements?

There are many children's night candies on the market that contain melatonin. We at Gabecon also have children's melatonin gummies specially developed for children. They are generally considered safe for healthy children 5 years and older. However, melatonin should only be used for lifestyle changes that help your child fall asleep independent of melatonin. These include limiting screen time, establishing nighttime routines, and adjusting bedtime to a time when your child naturally falls asleep.

 

• Whether you need to take a melatonin supplement every night?

Melatonin supplements are best for short periods of time, such as recovering from jet lag, switching from day to night shifts, or other temporary situations. You can take it every night during this time, but it should not be taken long-term.

As with many supplements, consistent use of melatonin during these short sleep cycle adjustments will produce the best results.

 

• How is Jiabeikang Melatonin supplement OEM/ODM?

Our Melatoni supplement customized MOQ (Minimum Order Quantity) are usually 500 boxes. 

Can meet your deep customization needs.

Melatonin supplements come in gummies, capsules form and so on.

Jiabeikang - always your effective formula healthcare supplement supplier.

 

• About our factory

Our melatonin supplements are in stock or can be customized private label, formula, capacities and packaging. Our healthcare supplement production workshop adopts a highly automated production mode, which can ensure the health and safety of your products, and also ensure that your products can be shipped quickly. And We have a professional service team, welcome to contact us at any time, we will provide you with professional service and satisfactory prices. Of course, you are also welcome to visit our factory!

 

Jiabeikang - always your effective formula healthcare supplement supplier.
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