Jiabeikang - Custom magnesium glycinate supplements

Magnesium is an important mineral that has a profound impact on overall health and well-being. It is the second most abundant and common mineral in our cells, helping more than 300 important body processes. Magnesium plays a key role in maintaining the proper functioning of several important systems in the body, including the muscles, bones, and nervous system.

To ensure that you meet your magnesium needs, it is beneficial to include a variety of food sources in your meals. Leafy green vegetables, such as spinach and kale, as well as legumes, such as beans and lentils, are good sources. Nuts and seeds, including almonds and pumpkin seeds, also provide a beneficial magnesium supplement.

However, sometimes dietary intake alone may not be enough, and magnesium supplements may be necessary. It is important to choose the right form of magnesium supplement to support optimal health and function. Understanding the various forms and their benefits can help you make informed decisions and achieve the best results for your health.

 

• What is Magnesium Glycinate?

Magnesium glycinate, also known as magnesium bis-glycinate or di-glycinate, is an organic form of magnesium that is easily recognized and utilized by the human body. Its unique molecular structure is formed by combining magnesium with two glycine molecules, which greatly improves its absorbability.

This chelated form of magnesium is readily absorbed by the body, providing fast and effective results. It is commonly used to support muscle function and promote nervous system relaxation, and has a calming effect on both body and mind. Its high bioavailability ensures rapid relief and support, making it an excellent choice for those seeking a highly effective magnesium supplement.

 

• What is benefit of Magnesium Glycinate?

Magnesium glycinate has several advantages over other forms of magnesium due to its superior absorption rate and high bioavailability. This form of magnesium binds to glycinate, an amino acid that increases the solubility of magnesium in the digestive tract, making it more easily absorbed.

The intestinal tract contains protein channels specifically designed for amino acid absorption. When magnesium is bound to glycine, it effectively utilises these channels, ensuring smooth transport across the intestinal lining into the bloodstream.

One of the main benefits of magnesium glycinate is its mild properties on the stomach. The glycine molecule remains tightly bound to magnesium, preventing it from attracting and absorbing water into the bowel. This binding reduces the likelihood of gastrointestinal upset or laxative effects, which are common in other forms of magnesium.

Therefore, magnesium glycinate is a more acceptable option for people with sensitive stomachs or digestive problems. This makes it an excellent choice for those who need a reliable magnesium supplement without the risk of disrupting the digestive system.

In addition to being gentle on the stomach, magnesium glycinate supports muscle function and helps relieve muscle cramps and spasms. This is especially beneficial for active people, those with physically demanding jobs, or those experiencing muscle-related problems. Moreover, magnesium glycinate enhances nervous system relaxation, promotes a calm mind and supports overall mental health.

 

 

• When to take Magnesium Glycinate?

Magnesium glycinate is best taken when in line with the body's natural rhythms and individual needs. Here are some of the best times to consider:

Morning: Some people find that taking magnesium in the morning helps them start their day with a calm and focused mind. This can be beneficial if you feel anxious or stressed in the morning.

Before bed: Magnesium is known for its calming effects and is an excellent supplement to take before bed. It can help relax muscles and promote better sleep.

After exercise: If you are regularly physically active, taking magnesium after exercise can help replace magnesium levels lost through sweating and support muscle recovery.

Finally, the best time to take magnesium glycinate depends on your personal needs and lifestyle. Consistency is key, so pick a time that works best for you and stick to it regularly to maximize the benefits.

 

• Different forms of Magnesium Glycinate

This versatile supplement is available in several forms, each offering unique benefits tailored to individual preferences and needs.

Magnesium glycinate capsules and tablets are the most common forms of this supplement, but we also have easy-to-swallow softgels, easy-to-absorb drops and rich form of gummies, which are convenient, easy to take and easy to carry, making them a great choice for people with busy lives.

 

 

• How to choose a Magnesium Glycinate?

If you want to add magnesium glycinate to your healthy daily routine, here are our suggestions:

Research brands: Look for trusted brands that are transparent about how their products are sourced and manufactured, and ensure ethical supply chains.

Additives: Some supplements have fillers and other unnecessary additives added.

Types of magnesium: Check the ingredient list for the form of magnesium in your product. A brand may advertise "magnesium glycinate" on the front of the label, but a quick look at the ingredients reveals that it's mostly magnesium oxide with a small amount of glycine.

 

• Where can I buy Magnesium Glycinate?

Finding a high-quality magnesium glycinate supplement is critical to ensuring you get the most benefit from this essential mineral. There are many options on the market, but it's important to choose a reputable brand that prioritizes quality and efficacy.

A highly recommended option is Jiabeikang's magnesium glycinate supplements.

 

• How is Jiabeikang Magnesium Glycinate supplement OEM/ODM?

Our magnesium glycinate supplement customized MOQ (Minimum Order Quantity) are usually 500 boxes. 

Can meet your deep customization needs.

Magnesium glycine supplements come in gummies, capsules, softgels and liquid drops form.

Jiabeikang - always your effective formula healthcare supplement supplier.

 

• About our factory

Our magnesium glycinate supplements are in stock or can be customized private label, formula, capacities and packaging. Our healthcare supplement production workshop adopts a highly automated production mode, which can ensure the health and safety of your products, and also ensure that your products can be shipped quickly. And We have a professional service team, welcome to contact us at any time, we will provide you with professional service and satisfactory prices. Of course, you are also welcome to visit our factory!

 

Jiabeikang - always your effective formula healthcare supplement supplier.
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